The dashboard was removed quite a while ago, so you just need to upload your project to a new host (Github and Bitbucket are both pretty good, and free).
I think you will still have a “.git” folder (hidden) in your project folder. If so, you will still have all your past history and just need to reset the origin address for it. If not, it’s no big deal, you just won’t have your work history.
If that all sounds like gibberish, what you want is called “version control”, or “source control”. You can look up tutorials on “how to use git”. Git is one of the most common (I think?) version control systems. Your team members will need to install git on your computers if you don’t have it already. You can use it from the command line, or there are a whole bunch graphical programs to use (look up “git clients”). Once you’ve decided on a place to host it, you’ll just need to give access to your friend’s account through the site.
Nothing has really changed, just the hosting service was discontinued, you can still “synchronize” through the editor if you want. There’s actually a manual about this: https://defold.com/manuals/version-control/